Skin wants to tell you ; sometimes, it may feel like your skin isn’t on your computer. It breaks out in rashes, your puffy eyes reveal how little you slept last night, and one day you look in the mirror. And also notice sagging or wrinkles that you swore were not there yesterday.
Walk into the store or online, and you’ll be by a litany of beauty products that make big promises. To eliminate the “where do I start?” Confusing, we asked top dermatologists how to keep things under control.
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Acne can mean that your Hormones are going Crazy
What caused your teenage acne isn’t necessarily what’s behind your breakouts now, and it’s essential to know this when choosing a treatment. When you were a teenager, acne may be due to excess oil production. Still, now, with age, it’s often hormonal, says Marisa K. Garshick, MD, a certified dermatologist in New York City and assistant clinical professor of dermatology. At Cornell New York. Presbyterian Medical Center.
Hormonal acne in women often degrades with the menstrual cycle. According to the American Academy of Dermatology, acne bumps generally appear closer to the jaw and chin, unlike acne that may have affected it during adolescence, often localizing on the face and forehead.
First Signs of Aging? Skin Cell Turnover can be Delay
It would help if you had something that stimulates collagen and accelerates skin cell turnover, says Neil Sadick, MD, a dermatologist in New York City and a professor of clinical dermatology at Weill Cornell Medical College. “Retinoids are still the number one collagen stimulator,” he says. (Weaker forms of retinoids called retinol can be found without a prescription, while most retinoids are prescribe – ask your dermis what they would recommend.)
You will also need an alpha hydroxy acid serum (AHA) for cell renewal; Ideally, start with the one that contains 5% AHA and increase to higher concentrations when tolerable. Switch between them in your night routine.
Redness can be the Result of a Compromised Skin Barrier.
“Treatment to rebuild the base is the most important,” says Dr. Garshick. Use a mild, non-irritating facial cleanser and a moisturizer to moisturize. “Once the barrier is repair, the skin will no longer be prone to burns or burns, and many people find they can tolerate a wider range of products,” he says.
Skin wants to tell you!, that it also looks for products that contain niacinamide, an anti-inflammatory ingredient that can soothe sensitive skin, previous research suggests.
While addressing redness, you can also use cosmetics with a green tint, a color that neutralizes redness and can help give the appearance of smoother skin observes L’Oreal on his website.
Bags under the eyes may indicate a Diet or Lifestyle Problem.
Go to the source of the problem. According to the Mayo Clinic, allergies, smoking, and even excess salt intake can play a role in the appearance of bags under the eyes.
But lack of sleep is a big culprit behind that aspect, and if that’s common, you may need to work on sleep hygiene habits or prioritize closure. The National Sleep Foundation mentions that adults get seven-nine hours of sleep each night.
Dry or Cracked skin means your Skin is Probably Thirsty.
According to a review published in 2014 in the journal Mechanisms of Aging and Development, the skin initiates to lose some of its moisture. (8) To make matters worse, a dehydrated dermis is more likely to show signs of aging, such as fine lines and wrinkles.
However, remember your tendency to take the thickest moisturizer you can find, which can clog pores and cause acne. So it would help if you took a light moisturizer with a more liquid consistency, says Dr. Sadick.
Dark Spots Suggest that your skin has been Damage by the Sun.
First, stick to your sunscreen routine, as sun damage is the main culprit for discoloration, notes the AAD. (12) Subsequently, hydroquinone (HQ) remains the gold standard for addressing hyperpigmentation problems, Sadick says, as it inhibits tyrosinase, an enzyme that produces pigments called melanin. He recommends using a product that contains HQ and AHA.
Skin wants to tell you!, Just know that HQ is a controversial ingredient, and some people choose to avoid it due to concerns about its safety or the possibility of irritation.
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