Category : Fitness
6 Best-Selling Guess Watches for 2021
Guess is a lifestyle brand popularly known for its clothing products. Aside from clothes, the company also manufactures and...
Why Ayurvedic Treatment is Better for High Blood Pressure
Ayurvedic Treatment Ayurvedic Treatment : High blood pressure (hypertension), also known as Rakta Gata Vata in Ayurveda, increases the...
Fruit-Based Diet – Potential Boundaries of Fruit Diet
Fruit-Based Diet Fruit-Based Diet is that a fruit diet its a restrictive vegetarian diet. Those that follow this program...
Advantages and Benefits of Living Alone
Living Alone – If you are already doing this, you will be familiar with all that follows. If you...
6 Ways to Eat and Drink for Healthier Skin
Healthier Skin : The best skincare doesn’t always come in jars. You can treat dullness, flaking, and the first...
The 5 Best Tech Gadgets for Exercising
Tech – Currently there are very practical and innovative devices that, in addition to fulfilling specific functions according to...
These are the Reasons Why you should not Diet
Every year we always start it with the same purpose: “this year I will do the diet.” And it...
The 5 best Gym Classes to Burn Calories
Burn Calories – Time continues to pass and our commitment to exercise more this year is in them. That...
How to Exercise Without Realizing it?
NCDs (Non-communicable diseases) as cardiovascular diseases, diabetes or cancer are responsible for 70 percent of the world’s deaths. T...
7 Things You Should Never Wear At The Gym
Do you know the saying ‘dress for success? Well, it doesn’t just apply to your professional life. What you...