Ayurvedic Treatment : High blood pressure (hypertension), also known as Rakta Gata Vata in Ayurveda, increases the blood pressure levels in the arteries. The increase in blood pressure hang-on on a person’s gender, age, mental and physical activities, diet, and family history. In a healthy adult, normal blood pressure is 120 mmHg systolic and 80 mmHg diastolic. As a common health problem that affects men and women over the age of 40, the number of patients with hypertension due to this chronic disease has increased dramatically.
The main problem with high blood pressure is that the symptoms often go undiagnosed, which increases the risk of kidney failure and stroke. However, the good news is that high blood pressure can be controlled with medication, a healthy lifestyle, and Ayurvedic herbs.
Ayurvedic treatment for hypertension has a more profound and longer-term impact as it addresses the root cause of the problem. Sedentary lifestyles and corrupt diets are the leading causes of high blood pressure. He creates poisons in the body and also narrows the blood vessels. This is why the blood has to exert more force to circulate, which results in high blood pressure.
What is High Blood Pressure?
Hypertension or high blood pressure is the utmost common health problem that affects many people around the world. If your blood pressure exceeds 120/80 mm HG, it means that your blood vessels and your heart are below hypertension. To control it, you need to regularly take the proper medications on time and check your blood pressure regularly. Adding natural herbs is the most suitable treatment for regulating your blood pressure.
Ayurveda offers the best remedies for controlling the increase in blood pressure. The main reason for hypertension is Vata vice. His means that there is the participation of Kapha and Pitta. In some cases, the body’s channels become blocked, causing Vata imbalance, resulting in high blood pressure.
Causes of Hypertension
- Stress, anxiety, and anger cause Vata imbalance.
- Excessive consumption of salt and alcohol causes vice of Raktha and Pitta
- Excessive sedentary lifestyle and consumption of fatty foods cause Kapha imbalance
- Other reasons: obesity, diabetes, and kidney disease.
- Lack of balance
- Pain in the neck
- Dizziness or lightheadedness
- Blurry vision
- Nasal bleeding
- Difficulty breathing
Ayurvedic Herbs to Treat Hypertension
Ayurveda has many assistances in treating a wide range of ailments, and hypertension is one of them. A professional Ayurvedic doctor can help you treat high blood pressure with the help of various effective herbs. Here are approximate herbs that are effective in regulating high blood pressure.
Stress is the main culprit in high blood pressure. In Ayurveda, one of the rich bases of adaptogens is “Ashwagandha.” It helps the body deal with anxiety and stress. In addition, it is also effective in boosting immunity and has many calming effects on the mind. This effective herb is available on the Internet. You need to mix two tablespoons of Ashwagandha powder in a glass of water and start drinking an empty stomach every morning.
The bark of Arjuna tree is known to control the symptoms of hypertension. It reduces the build-up of plaque in the blood vessels, thereby reducing the pressure on the heart. The tree bark is also helpful in powder form and should be taken in the morning with an empty stomach for top results.
Triphala is another excellent Ayurvedic herb with many benefits. This Ayurvedic herb is effective for gastrointestinal treatment and rejuvenation. It is a blend of three dry herbs, namely black myrobalan, Indian gooseberries, and haritaki. The anti-inflammatory properties of the herbs help control high blood pressure.
You can quickly get Triphala powder online. And also, when you consume two tablespoons of it every morning, it will help maintain your blood pressure, reduce plaque build-up and lower cholesterol in your arteries and veins. The anti-inflammatory properties of Triphala also help reduce the tension in the blood vessels.
It is one of the most effective antioxidant-rich herbs. It also helps save arteries from damage caused by free radicals that control plaque creation in blood vessels. The powdered form of its herb can be consumed in the same way as Triphala.
Ajwain is a popular herb in India that is use to keep blood pressure under control. It works by reducing stress hormones responsible for narrowing blood vessels and increasing BP. Just taking a pinch of this herb can help you control your blood pressure and digestion.
Amla, also recognized as Indian gooseberry, is a raw fruit eaten with black salt. You can also consume amla juice with a tablespoon of honey and drink it daily. It benefits you control your blood pressure and improves your heart health.
When you eat a raw garlic clove every morning, it can help lower your blood pressure. According to some studies, Garlic has medicinal assets. Drops the level of cholesterol in the blood.
Holy basil has Ayurvedic significance in India. Green leaves contain a mild flavor effective for treating a wide range of ailments such as arthritis, blood pressure, flu, colds, and more. The leaves of this plant contain eugenol, a compound known to control hypertension by acting as a natural calcium channel blocker. These blockers restrict the flow of calcium to the arterial cells and the heart, which relax the blood vessels.
Today, you can find many advanced drugs for the treatment of high blood pressure. But nothing can tire out the effectiveness of Ayurveda. It is a harmless treatment for various ailments. Ayurvedic medicines require no side effects and can cure blood pressure permanently.
Shuddhi.com offers effective and safe Ayurvedic treatment plans based on the individual needs of the patient. From mild to severe blood pressure conditions, Shuddhi Ayurveda treatment plans are effective, and they work. In addition to the best public services and medical infrastructure, you will get the most proper Ayurvedic treatment for high blood pressure conditions.
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