How to Start Running: 8 Basic Tips for Beginners
These days, everyone spends hours at our desks. We work, study, play real money online casino games, and even go to the cinema without...
Advantages and Benefits of Living Alone
Living Alone - If you are already doing this, you will be familiar with all that follows. If you think of it but haven't...
These are the Reasons Why you should not Diet
Every year we always start it with the same purpose: "this year I will do the diet." And it only takes a couple of...
How to Exercise Without Realizing it?
NCDs (Non-communicable diseases) as cardiovascular diseases, diabetes or cancer are responsible for 70 percent of the world's deaths. T Antos deaths could be avoided...
7 Things You Should Never Wear At The Gym
Do you know the saying 'dress for success? Well, it doesn't just apply to your professional life. What you decide to wear when you...
6 Ways to Eat and Drink for Healthier Skin
Healthier Skin : The best skincare doesn't always come in jars. You can treat dullness, flaking, and the first signs of aging by choosing...
Exercise Become Addiction: Passion Or Problem
Exercise Become Addiction: Let’s not beat around the bush here! If you want to stay healthy and fit, you will need to exercise regularly,...
Why Ayurvedic Treatment is Better for High Blood Pressure
Ayurvedic Treatment
Ayurvedic Treatment : High blood pressure (hypertension), also known as Rakta Gata Vata in Ayurveda, increases the blood pressure levels in the arteries....
6 Ways to Eat and Drink for Healthier Skin
Healthier Skin : The best skincare doesn't always come in jars. You can treat dullness, flaking, and the first signs of aging by choosing...
Fruit-Based Diet – Potential Boundaries of Fruit Diet
Fruit-Based Diet
Fruit-Based Diet is that a fruit diet its a restrictive vegetarian diet. Those that follow this program eat essentially raw fruit. You will...