Fruit-Based Diet – Potential Boundaries of Fruit Diet

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Fruit-Based Diet Fruit-Based Diet is that a fruit diet its a restrictive vegetarian diet. Those that follow this program eat essentially raw fruit. You will...

Advantages and Benefits of Living Alone

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Living Alone - If you are already doing this, you will be familiar with all that follows. If you think of it but haven't...

6 Ways to Eat and Drink for Healthier Skin

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Healthier Skin : The best skincare doesn't always come in jars. You can treat dullness, flaking, and the first signs of aging by choosing...

6 Ways to Eat and Drink for Healthier Skin

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Healthier Skin : The best skincare doesn't always come in jars. You can treat dullness, flaking, and the first signs of aging by choosing...

The 5 Best Tech Gadgets for Exercising

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Tech - Currently there are very practical and innovative devices that, in addition to fulfilling specific functions according to the needs of the user,...

These are the Reasons Why you should not Diet

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Every year we always start it with the same purpose: "this year I will do the diet." And it only takes a couple of...

The 5 best Gym Classes to Burn Calories

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Burn Calories - Time continues to pass and our commitment to exercise more this year is in them. That is why we have compiled...

How to Exercise Without Realizing it?

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NCDs (Non-communicable diseases) as cardiovascular diseases, diabetes or cancer are responsible for 70 percent of the world's deaths. T Antos deaths could be avoided...

7 Things You Should Never Wear At The Gym

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Do you know the saying 'dress for success? Well, it doesn't just apply to your professional life. What you decide to wear when you...

Get Fit and Spend Less: Less Expensive Ways to Get Fit

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Get Fit - If the only thing stopping you from starting a training program is the cost of the gym, we have good news:...

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